Dharma lamp.

A residence time in Vesali Exalted, taught the brethren: 
Ananda, let yourself be a lamp unto yourself, let yourself lean on yourself, do not rely on one else. Use the Dhamma as a lamp, use the Dharma as refuge, what else do not rely on one. Ananda, what is your take on their own brethren is a lamp unto yourself, rely on their own yourself, no one else to rely, as a lamp used Dharma, Dharma used as shelter, no refuge what a different title? 
Hey Ananda, in life, you, brethren, to contemplating the body itself, effort, mindfulness, mindful, convince every craving, offers compassion in the world; for feeling ... for ... for legal center, legal consistency, effort, mindfulness, mindful, convince every craving, offers compassion in the world. Ananda, so position yourself brethren is a lamp unto yourself, rely on their own yourself, no one else to rely, as a lamp used Dharma, Dharma used as shelters, not rely on a else. 
Hey Ananda, who after passing I, myself is a lamp unto yourself, rely on their own yourself, do not rely on one else, use the Dharma as a lamp, use the Dharma as refuge titles, not relying on a legal else, these persons, this Ananda, is the ultimate taste in my restaurant, brethren, if he earnestly learn. 
Words tABLE: 
Before Bhagavan entered nirvana, one of the last important instructions given by him to his disciples is:  "Take refuge in yourself, the Dharma lamp used to illuminate your life, do not rely on anything else."Therefore, each child Buddhist monk career always remember  " the torch yourself up and walk", not relying on others or rely on any outside forces yet. Metabolism of the body and mind towards purity, peace is due to the efforts of self in the light of the lamp Dharma. 
The teachings of Bhagavan is so immense, massive, but the essence remains the practice Quartet mindfulness. Bhagavan also taught  , " This is the only road leading to and dwell attained nirvana". Quan body, feelings, mind and craving measures to convince, priority baggage bearings in life is fundamental, essential in order to attain liberation. Although practice in any practice or any Buddhist tradition is still indispensable content Satipatthana. By the same token, the Exalted has identified those eager to learn and practice Satipatthana is  " the ultimate taste in my restaurant brethren." 
Dharma lamp Satipatthana still extant, teaching and practice. Quartet is the practice of mindfulness practice, the application is very flexible and has a therapeutic effect, transform body and mind very practical, insightful. Tathagata has given us light, the problem is to light his life to destroy the ignorance darker.END=NAM MO AMITABHA BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH GIAC TAM.THE MIND OF ENLIGHTENMENT.VIETNAMESE BUDDHIST NUN=GOLDEN AMITABHA PURELAND=AUSTRALIA,SYDNEY.24/11/2016.